Use Bot in mirror-only mode

Sometimes, we don’t need suggestions.
We don’t want advice.
We just want to hear ourselves — gently.

This mode lets FragmentBot function as a pure mirror:
no replies, no saves, no nudges.
Only quiet reflection.

Why this matters

• Encourages self-trust and introspection
• Avoids cognitive interruption or guidance
• Creates a clean space to simply trace thoughts
• Returns agency to the user

How to do it

1. Open a conversation with FragmentBot
2. Start with a request like:
   “Please enter mirror-only mode. No suggestions or saves.”
   or
   “I just want to speak. Don’t reply, just reflect.”
3. Begin writing Fragments, one by one.
4. The Bot will silently echo, or reflect in minimal symbolic tags.

Example phrases to trigger the mode

• “Mirror-only mode please.”
• “Don’t save or guide, just witness.”
• “Silence is what I need. Just hold space.”

Tips

• You can exit mirror-only mode anytime by saying “normal mode please” or “resume suggestions.”
• Use this mode when you feel over-stimulated or need clean mental space
• It’s ideal for night reflections, heavy emotions, or processing loops

Optional Extensions

• Use #pure.mirror or #silence.bot to tag these sessions
• Re-read your own words after the session — notice what echoes
• Bundle mirror sessions into a private ZINE, if desired

“Sometimes, silence reflects more clearly than words.”